Some of Our Services
Conversation Quick Guide Teaching
Workshops: Breathwork Emotional Intelligence Effective Communication
Workshops: Breathwork Emotional Intelligence Effective Communication
- Organize Your Thoughts & Ideas
- Get Into Your Heart Space
- Rules of Engagement
- Positive Shared Memories
- Being Clear & Concise
- Desired Outcome
Workshops: Breathwork Emotional Intelligence Effective Communication
Workshops: Breathwork Emotional Intelligence Effective Communication
Workshops: Breathwork Emotional Intelligence Effective Communication
Breathwork
Transform your mind & body Create inner peace, balance & harmony.
Breathwork involves becoming aware of your breathing patterns & deliberately controlling them to achieve specific outcomes.
Emotional Intelligence
* Self-Awareness
* Self-Regulation
* Motivation
* Empathy
* Social Skills
Effective Communication
Speak your mind without bre
Breathwork
Transform your mind & body Create inner peace, balance & harmony.
Breathwork involves becoming aware of your breathing patterns & deliberately controlling them to achieve specific outcomes.
Emotional Intelligence
* Self-Awareness
* Self-Regulation
* Motivation
* Empathy
* Social Skills
Effective Communication
Speak your mind without breaking hearts.
It is the process of sharing information, ideas & feelings in a way that the message is received, understood & interpreted as intended.
Public Speaking
Workshops: Breathwork Emotional Intelligence Effective Communication
Public Speaking
You can contact Mona to speak at your upcoming event, workshop, discussion panel, gathering, conference or reset retreat. She is available in person or via ZOOM. Call for a free consultation to evaluate your needs and preferences.
Mona has the ability to tailor her talks to the needs and requests of her audiences. She “Monavates” others
You can contact Mona to speak at your upcoming event, workshop, discussion panel, gathering, conference or reset retreat. She is available in person or via ZOOM. Call for a free consultation to evaluate your needs and preferences.
Mona has the ability to tailor her talks to the needs and requests of her audiences. She “Monavates” others by teaching aspects of breathwork, mindfulness, mantram repetition, the power of the pause, reframing practices, and so much more. Attendees can start to feel immediate relief from the stress and struggles of their daily lives, as well as learn techniques for future use and deeper growth.
My days as an army photojournalist
